Life of Motivation

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The Facts about Chia Seeds


1. Helps weight loss by reducing cravings

2. Feel Fuller Faster

3. Hydration for athletes

4. Reduce your Blood Pressure

5. Richest plant source of Omega-3

6. Control Blood Sugar

7. Easy for your body to digest

Dr. Oz said on Oprah, “They may just be one of the healthiest things around”


This is an awesome site for info and recipes!

WHY DO I NOT KNOW ABOUT THESE?!?!?! Heading to the store this afternoon!


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